Abs Are Truly Made in the Kitchen

Eating right is the hardest part of staying on top of your fitness goals.  But healthy doesn’t have to be gross, and it’s really a matter of getting your mind around the fact that eating out, and what “appears” to taste good, is not good.  

A new meal my wife got me hooked on is simmering up some kale with quinoa and adding some salsa and chicken to it.  Great protein packed meal that is great tasting and great for you.

Don’t make eating harder than it has to be.  Eat simply, eat fresh, eat good whole foods.  You’ve got this.

bonestobulkeatingright

Published by bonestobulk

I run Bones to Bulk, a complete program that focuses on the nutritional, fitness, and mental game of gaining lean muscle naturally.

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