Beat the Excuses

bethebestversionofyou

Mondays can wear you out.  I know they get to me sometimes.  But you have to work through it.  Monday sets the tone for your week, so whatever it takes, and however tired you are get to the gym.  If you have to miss a day miss Tuesday or Wednesday but don’t miss Monday, because then it’s too easy to give in to missing the next day.

You deserve better than missing Monday you deserve to be the best version of you which means working your ass of sometimes.

So when the excuses are flying in your head, grab your gym shoes, lace them up and don’t give in.  Kick butt, because you’ve got this.

http://www.bonestobulk.com

http://www.facebook.com/groups/bonestobulk

Published by bonestobulk

I run Bones to Bulk, a complete program that focuses on the nutritional, fitness, and mental game of gaining lean muscle naturally.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: