What is it that holds you back in life? Doubts, misgivings, criticism, lack of an education, lack of motivation, your job, your friends? If you are living on this planet and have goals and dreams then you also know that life throws you all kinds of things to hinder you. There will be obstacle after obstacle to keep you from obtaining your goal. No where is this more true than in working out. Just when you decide to get a gym membership and go to the gym, you will have to work late. Or just when you decide to eat healthy you get invited out to dinner by some friends.
There will always be things to hinder you, but it’s a matter of whether or not you truly want to change. Now before you go and say of course I want it, let me explain. Everyone says they would love to be successful, or wealthy, or have a six pack, but not everyone puts in the work and time to do it. This is because while some people say they want it, they don’t truly want it because they aren’t truly willing to make changes to make it happen.
Whether you want to start a business, start a family, or start getting fit, it takes work. And a lot of it. Nothing worth having comes without a cost, and while this may be scary, it’s actually a good thing. Because you know that the work you are putting in will bring a change about. It might not be overnight, in a week, or in a month, but if you put in the work and build good habits like eating healthy, eating small portions, and exercising then you will see results.
So don’t be afraid to work hard for your fitness goals.
You can find more info for how to get fit at Bones to Bulk
Don’t try to go this journey alone, get involved with the facebook community.