We Remember

 

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Photo by israel palacio on Unsplash

I hope everyone gets to spend time with loved ones today. Whether you are cooking out yourself, or getting together with friends and family, remember your fitness goals. Eat a small meal before your get-together and sip on water throughout it to help curb the hunger and limit yourself to only the items you really want.

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Photo by Daniel Foster on Unsplash

And please take a moment to remember those who gave everything so that we can go after our goals and chase after our dreams.

#weremember #memorialday

Published by bonestobulk

I run Bones to Bulk, a complete program that focuses on the nutritional, fitness, and mental game of gaining lean muscle naturally.

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