We Remember


Photo by israel palacio on Unsplash

I hope everyone gets to spend time with loved ones today. Whether you are cooking out yourself, or getting together with friends and family, remember your fitness goals. Eat a small meal before your get-together and sip on water throughout it to help curb the hunger and limit yourself to only the items you really want.

Photo by Daniel Foster on Unsplash

And please take a moment to remember those who gave everything so that we can go after our goals and chase after our dreams.

#weremember #memorialday

Published by bonestobulk

I run Bones to Bulk, a complete program that focuses on the nutritional, fitness, and mental game of gaining lean muscle naturally.

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