Why Do You Want To Workout?

 

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“A man standing triumphant on a beach in New Romney while looking out into the water” by Zoltan Tasi on Unsplash

It’s a question that beginners and experts have both asked. Why should I workout? Everyone has a different answer to this question, the important thing is that you have an answer.

Some are motivated by their family, kids, or significant other. Others are pushed by a drive to better themselves. Others may want to build confidence. Others may want to be strong. Whatever your reason for wanting to workout it’s yours. Hold tight to it.

 

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“A person doing yoga on a sloping ground in silhouette” by Patrick Hendry on Unsplash

If you don’t have your why then sit down and take some time to really ask yourself why. Grab a cup of coffee, tea, or whatever your comfort drink of choice is and get somewhere quiet. Grab a pen and paper or your tablet and start writing why you want to workout.

Make it real, make it personal. It’s yours.

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Published by bonestobulk

I run Bones to Bulk, a complete program that focuses on the nutritional, fitness, and mental game of gaining lean muscle naturally.

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