What if I told you that the key to everything you want with your fitness level has to do with food. Would you believe me? Sure the gym is important. Working out is important, but it’s a very small piece of the puzzle.
With that being said, there is so much information both good and bad out there about nutrition.
Starting Monday I am launching an exclusive video series talking about the do’s and don’t of food. All you have to do is be a part of my Facebook group to watch them.
Join here: Bones to Bulk Facebook Group